Gemma Pattison Counselling & Psychotherapy

 

Welcome to Gemma Pattison Counselling & Psychotherapy.

Life can sometimes feel overwhelming, leaving us feeling anxious, stuck, or unsure of how to move forward. I offer a warm, supportive, and confidential space where you can explore your thoughts and feelings without judgement. Whether you are facing a specific challenge, navigating a difficult period in your life, or simply seeking a deeper understanding of yourself, counselling can provide an opportunity for reflection, growth, and positive change.


Taking the first step can feel difficult, but you do not have to face things alone. Together, we can work towards helping you gain greater clarity, build resilience, and find a way forward that feels right for you.



 

 

 

 

 

 

My services

I provide both counselling and psychotherapy services tailored to meet your individual needs. Whether you're seeking support for specific issues or looking for a space for personal development, I am here to help and support you. 

Individual counselling

Explore personal challenges and work towards healing in a confidential, non-judgemental, and supportive environment. I offer a safe space where you can talk openly about a range of concerns, including anxiety, depression, grief, stress, trauma, and other life difficulties. You will be seen, heard and supported in a way that ables you to share your thoughts, feelings and emotions that will be held with great care and compassion. Together, we can work towards greater understanding, resilience, and positive change.

Psychotherapy

Delve deeper into the underlying patterns, beliefs, and past experiences that may be influencing your present thoughts, emotions, and relationships. Psychotherapy offers a safe, confidential, and supportive space to explore these deeper aspects of yourself, helping you gain greater insight and self-awareness. Through this process, you can better understand some of the recurring challenges that present, develop healthier ways of coping, foster personal growth, and create meaningful, long lasting change in your life.

Get in touch

Telephone

07791158854

Email

Gemmapattisoncounselling@yahoo.com

Contact me 

Connect

"Working with Gemma has been a transformative experience. Her calm and empathetic approach created a safe space for me to address my challenges, and I've emerged feeling much more in control and at peace. She made me feel seen and heard and completely valued as a person. Highly recommended. Thank you Gemma."
 

Past client